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FIVE Ways to Take Care of Your Skin

Many of us believe that the way to take care of our skin is to stay away from the sun. We’ve been conditioned to think that too much sun will increase our risk of skin cancer. So we wear sunscreen, cover up or avoid going [...]

FIVE Ways to Take Care of Your Skin2018-03-14T09:08:59+00:00

SIX Benefits of Body Composition Analyzer Testing

The Body Composition Analyzer (BCM) is non-invasive and most advanced of its technology, clinically proven to be accurate, reliable and provide highly repeatable results. This is a useful tool for accessing health as the health of the body is closely equated to body composition. The [...]

SIX Benefits of Body Composition Analyzer Testing2018-03-14T09:31:34+00:00

THREE Components of the Cardiovascular System

There are three components of the cardiovascular health that all need to be functioning optimally to obtain ideal cardiovascular health.  Heart disease is the second leading cause of death in Canada and it is possible to prevent, treat and even reverse heart disease. The treatment [...]

THREE Components of the Cardiovascular System2018-03-14T09:43:03+00:00

FIVE Benefits of Cholesterol

Cholesterol is not the cause of heart disease.  We need cholesterol. Cholesterol is essential in our body, not something to be feared or stopped. Cholesterol is the building block of all your hormones including cortisol (stress hormone), sex hormones (estrogen, progesterone, testosterone) and thyroid hormones. Cholesterol [...]

FIVE Benefits of Cholesterol2018-03-14T09:43:10+00:00
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