Best Forms of Iron Supplements

2019-01-21T03:49:27+00:00

There are TWO main differences in iron supplements and this can explain why some work better than others.

Synthetic vs Natural source

Tablet vs Liquid

Ideally, we need iron supplements from a natural source, therefore our body can recognize it and assimilate it easily and it should be in a liquid form so that it is more bioavailable.