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So far advanced has created 305 blog entries.

FIVE Ways to Build Structured Water

Let’s talk about the FIVE ways that we can build structured water in the body. Why is structured water important to our health? What we learned in school is that there are three phases of water: liquid, solid and gas. Our human body is [...]

FIVE Ways to Build Structured Water2025-12-07T21:27:24+00:00

FIVE Advantages of Structured Water

What are the FIVE Advantages of structured water? Structured water is what our bodies are made of. Rehydrates tissues – EZ water rehydrates the tissues Antioxidant – reduction is gain of electrons, oxidation is loss of electrons, oxidation strips molecules of negative charge, antioxidants [...]

FIVE Advantages of Structured Water2025-12-01T02:03:54+00:00

FOUR ways we may be getting MERCURY contamination

Air pollution – coal plants put toxic smoke into the atmosphere Consuming fish - coal plants put toxic smoke into the atmosphere, absorbed into the ocean water, consumed by fish. Larger ocean fish can contain high levels of mercury because they eat smaller fish [...]

FOUR ways we may be getting MERCURY contamination2025-11-24T17:34:15+00:00

THREE ways we are getting LEAD contamination

Gasoline – between 1920 – 1980 gasoline contained lead Painted – Lead was an ingredient in paint – lead in paint was banned in US in 1978 Water pipes - between 1900 and 1950 majority of US used lead water pipes Lead can accumulate [...]

THREE ways we are getting LEAD contamination2025-11-18T19:11:17+00:00

SIX ways we may be getting CADMIUM contamination

SIX ways we are getting CADMIUM contamination Mining Phosphate fertilizers Batteries Contaminated food and beverages Tobacco smoke Artist’s paint

SIX ways we may be getting CADMIUM contamination2025-11-03T18:34:34+00:00

Low Salt and Insulin Resistance

Let’s talk about the connection between low salt intake and insulin resistance. When a person has chronically low salt intake, which frequently occurs with people who have a low salt diet or have been told to restrict their salt intake. This can actually lead [...]

Low Salt and Insulin Resistance2025-11-04T18:26:03+00:00

Heart Health and Insulin Resistance

Let’s talk about the connection between heart health and insulin resistance. Many people don’t put that connection together and I think it is important to understand that we need to be treating insulin resistance when we are looking at heart health. Most people think [...]

Heart Health and Insulin Resistance2024-07-15T03:00:35+00:00

Salt Blood Pressure Connection

Let’s talk about the salt-blood pressure connection! The original philosophy on the Salt Blood Pressure connection was that high amounts of salt lead to an increase in blood pressure. If we have high amounts of salt, our body will retain more fluids in order [...]

Salt Blood Pressure Connection2024-04-22T03:11:55+00:00

TWO Ingredients to make Brain Optimization Program Successful

TWO Ingredients to make the Brain Optimization program successful Open-minded to a different approach – it is very different than talk therapy, counselling, seeing a psychologist. Feel safe in the session

TWO Ingredients to make Brain Optimization Program Successful2024-03-11T19:50:10+00:00
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