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FIVE Ways to Activate Deep Lymphatics

Five Ways to Activate the Deep Lymphatic System Jumping on the mini-trampolines for 10mins per day. Strenuous physical exercise that leads to sweating. Castor Oil Packs Infrared sauna. Infrared saunas can activate tissues 6cm deep, which stimulates the deep lymphatics and helps to move toxins [...]

FIVE Ways to Activate Deep Lymphatics2018-03-14T09:31:59+00:00

FOUR Signs of Ideal Sleep

Going to sleep between 10pm and midnight.  Closer to 10pm the better. Nervous system recharges between 10 and 12. You can fall asleep easily. You sleep solidly without waking up in the night for 7-9hrs. You feel rested when you wake up in the [...]

FOUR Signs of Ideal Sleep2018-03-14T09:32:04+00:00

SIX Surprising Contributing Factors to Neurological Dysfunction

The nervous system is an extremely important system of the body. It controls every system of the body, including our brain. Imbalances in this system can be memory issues, brain fog, dementia, Alzheimer’s disease, Parkinson’s disease, Multiple Sclerosis (MS). They are things we can be [...]

SIX Surprising Contributing Factors to Neurological Dysfunction2018-03-14T09:42:57+00:00
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