Five Ways to Activate the Deep Lymphatic System

  1. Jumping on the mini-trampolines for 10mins per day.
  2. Strenuous physical exercise that leads to sweating.
  3. Castor Oil Packs
  4. Infrared sauna. Infrared saunas can activate tissues 6cm deep, which stimulates the deep lymphatics and helps to move toxins out through the skin.
  5. Machines that activate the deep lymphatics and properly drains that system.