Biofilms are a collection or community of different types of microorganisms that form together into a slimy, gluey consistency that will adhere to liquidy surface such as mucous membranes of the digestive tract. These biofilms will adhere to the lining of the digestive tract [...]
Ozone therapy has been around for over 125 years and there are over 6000 published studies that show that ozone therapy is effective and safe for a number of different health issues. Ozone is made of three oxygen atoms attached together. The air that [...]
Probiotics are the good, healthy bacteria. They are used to repopulate the healthy bacteria in your microbiome. There are two different approaches to taking probiotics. Seeding: providing the healthy bacteria to re-seed the microbiome with good, healthy bacteria. Setting up an Environment for healthy [...]
What is the connection between fasting and the immune system? There has been lots of research in recent years on fasting. It’s a bit of a strange concept. The concept of not eating. How can NOT eating improve our immune system? But there’s lots [...]
What is the connection between hydration and the immune system? Seventy percent of our body is water. We want to support our body with clean, filtered water. We want to be drinking enough water to replenish our water stores within the body. Many of [...]
The liver in addition to being a major detoxifying organ and doing over 200 chemical reactions, it is also a frontline organ in terms of the immune system. Pathogens will enter the body through the digestive tract. Your skin is your barrier on the [...]
What is the connection between fats and viruses? I think this is an important connection to understand as we talk about fat metabolism. Cell membranes are made of fats called a bi-lipid membrane. Viruses need to get into our cells through that cell membrane [...]
Let’s talk about viruses. As we have this coronavirus situation happening right now which is affecting all of our lives, we want to get a better understanding of what viruses are and how they are affecting the human body. Viruses have been around for [...]
Eating clean, healthy, nutrient-dense foods. Avoiding inflammatory foods including wheat, cow’s dairy and refined sugar. Eating lot of vegetables, healthy fats and small amounts of clean proteins. Support Detoxification. Drink filtered water. Eat high fiber foods like green leafy vegetables to move toxins out [...]
ABSORPTION: It's where we absorb the nutrients from the foods we eat and those nutrients nurture every cell in our body. We literally are what we eat! Our bodies are able to convert the foods we eat into every cell, tissue and organ in our [...]
