Conventional thinking is that HDL is the “good” cholesterol and LDL is the “bad” cholesterol, but the truth is you need both HDL and LDL because they are part of a dynamic function in the body. Really there is no good or bad cholesterol. [...]
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So far inyerface has created 12 blog entries.
Cholesterol is essential in our body, not something to be feared or stopped. There is a big connection between inflammation and cholesterol. First you need to understand what inflammation is. When you sprain your ankle and your ankle swells up, this is called inflammation. What [...]
SIX Processed oils to Avoid: corn oil canola oil cottonseed oil soybean oil sunflower oil safflower oil THREE Reasons to Avoid these oils: These oils are industrially manufactured using high heat and toxic solvents to extract the oil from the seeds. Industrial processing can [...]
Food Allergies: IgE Reaction Sudden reaction, potentially life-threatening reaction to certain food. Mediated by immunoglobulin E (IgE) antibodies. Requires life-long avoidance (ie. Peanuts, tree nuts, shellfish). IgG Delayed Reaction There are delayed reactions mediated by a different antibody called immunoglobulin G (IgG), which take hours [...]
Filtered water will remove the chlorine and chlorine will kill off the healthy bacteria in the gut. Filtered water will remove chlorinated by-products (organic trihalomethane – chloroform, bromodichloromethane, chlorodibromomethane, bromoform) which are carcinogenic. Filtered water will remove a high percentage of toxins which will [...]
My frustration... Honestly sometimes I get frustrated. I use a system of medicine that works with the body to help it to regain normal physiology. As opposed to the conventional system that uses drugs to manipulate physiology to diminish symptoms. Why is helping the body [...]
My Heavy Metal Toxicity Story Within my practice I frequently suspect heavy metals as a problem and run heavy metal tests on my patients. I am always astonished to see the high levels of heavy metals in patients and it usually helps to explain why [...]
DETOX DAY 9 – Finishing with a renewed motivation Well, today is the last day of my cleanse. I'm planning on eating dinner tonight, which I am definitely looking forward to. I feel like I've given my digestive tract a nice rest and now am [...]
DETOX DAY 6 – Still have energy to exercise and think This morning I worked out with my trainer. I was worried that since I am on this cleanse that I might not be able to do it, but I found I still had the [...]
DETOX DAY 5 – I can't completely get away from food I usually make my Neera drink the night before. It consists of freshly squeezed lemon juice, tree syrup, water and cayenne pepper. I make about 2 litres, which lasts me the day. I like [...]