FOUR Benefits of Infrared Sauna

2018-03-14T07:39:45+00:00

This sauna is different from a conventional sauna which provides ambient heat and only heats the air, this sauna provides radiant heat which warms the object directly, which is your body.  This provides deep, penetrating heat, pulling toxins from subcutaneous fat storage directly into the sweat.

Skin is the largest organ in the body and plays a significant role in detoxifying the body.  Sweating is a beneficial way to remove toxins from the body. These infrared waves penetrate the skin surface to a depth of about 6cm which leads to a deep sweat and allows toxins to be removed from both superficial and deep layers of tissues. The infrared sauna is able to raise the body’s core temperature and produce a deep, detoxifying sweat, which can remove toxins at the cellular level.

This is an excellent way to remove environmental toxins and heavy metals from the body, as well as improve lymphatic circulation.

FOUR Benefits of Infrared Sauna

  1. Remove environmental toxins and heavy metals
  2. Improve lymphatic circulation
  3. Increase core temperature
  4. Induce relaxation – shift into parasympathetic dominant state which promotes detoxification