Blog 2018-02-24T19:47:58+00:00

Can I Take Probiotics When On Antibiotics?

If you need to take antibiotics, you need to realize that antibiotics kill off infectious agents but they also kill off good, healthy bacteria. Initially it was believed that you don’t take probiotics while on antibiotics because the antibiotics will kill off any of [...]

Castor Oil Packs

Benefits of Castor oil Packs Castor oil packs are an easy and effective home therapy that you can do on a regular basis to improve your lymphatic drainage and detoxify the body. Castor seed plant is native to India.  Castor oil comes from the [...]

Goitrogenic Foods and Thyroid Conditions

The goitrogenic foods include broccoli, cauliflower, kale, brussels sprouts, mustard greens, radishes, spinach, strawberries, peaches, soy-based foods, peanuts. These are foods that interfere with iodine uptake and suppress thyroid function. There were animal studies that found that the breakdown products of cruciferous vegetables called [...]