Gallbladder as a Detox Organ

Many people don’t think of the gallbladder as an important component of the detoxification pathways. Let’s go through the gallbladders role in terms of the detoxification and why it’s vitally important to take care of this organ to ensure that our body can effectively [...]

What are Biofilms?

If you have a chronic disease, biofilms may be the underlying cause. Biofilms are a collection or community of different types of microorganisms that form together into a slimy, gluey consistency that will adhere to liquidy surface such as mucous membranes of the digestive tract. [...]

Calorie Reduction VS Fasting

What is the difference between a calorie reduced diet and fasting? When I was initially hearing about the benefits of fasting, I did wonder what the difference was between reducing your calories or the amount of food you are eating throughout the day versus having [...]

Bile-SIBO Connection

If bile is thick and congested then the gallbladder is a breeding ground for bacterial overgrowths, and as the bile gets released into the small intestines then the bacterial overgrowth moves into small intestines and causes an imbalance of the microbiome, contributing to small [...]

Testing for SIBO

What is the testing to see if you have SIBO (small intestinal bacterial overgrowth)? The best way to test for SIBO is through a Breath test. This test involves ingesting lactulose, then we collect your breath every 20 minutes for 3 hours. Then we [...]